Day 3 – It’s cloud gazing. Wow! What a practice to experience. I have not paid that much attention to the clouds as an adult as I did today. Cloud gazing is a past time that I remember doing as a child. Laying in the grass, gazing up at the…
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Day 2 – Time to stretch. National Day Calendar has given us all permission to enjoy Self-Care Awareness Month of September by taking part in this fantastic campaign to raise awareness for how we can adopt a better work-life balance. The campaign is the first of it’s kind and is being…
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It’s Day 1 of the Self-Care Awareness Month 30 Day Challenge with Evolve To Live. I have been waiting for weeks for this challenge to start and now it is here I can tell it is going to be so much fun. Day 1 – Selfie time. Today we are…
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For the whole of September you have permission to be totally immersed in self-care rituals to nurture and enrich your mind body and soul. I have teamed up with Evolve To Live to deepen my own self-care practice and share tips with my community on how to start or go…
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National Lazy Day 2017 is today 10th August! Well I could not believe it when I saw this one on the list for today’s National Day’s that’s celebrated around the world. Where has this unique day has come from? And why is it being recognised? Why have I only just…
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