Burnout, exhaustion and adrenal fatigue is a big topic.  For me, it is one that is very close to my heart. Cosmopolitan women’s magazine conducted a survey in 2015 which showed that 3/4 of the women they surveyed suffered from burnout and exhaustion.  Women stated that they felt stressed, anxious…

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This week there was a lot of deadlines to meet.  I had the “Bridging The Gap” campaign, with the Fierce 50 Campaigners.  This involved months of planning with the organisers to get 100 Millennial and 100 Midlife Influencers together to be a part of this movement.  My daughter and I…

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