Day 4: Body Scan. Today we are observing parts of our bodies where we hold tension when we are doing our work. My hands are my assets. I need them to be fully functioning, at ease and stressed. I do a lot of work on my laptop and have RSI…
View Post
Day 2 – Time to stretch. National Day Calendar has given us all permission to enjoy Self-Care Awareness Month of September by taking part in this fantastic campaign to raise awareness for how we can adopt a better work-life balance. The campaign is the first of it’s kind and is being…
View Post
For the whole of September you have permission to be totally immersed in self-care rituals to nurture and enrich your mind body and soul. I have teamed up with Evolve To Live to deepen my own self-care practice and share tips with my community on how to start or go…
View Post
There is no mistaking the amount of joy my blogger friends and I get from blogging. Right now there are over 2 million blog posts published every day. That’s a lot of people producing blog content consistently. So this must be an activity that people are enjoying across the globe…
View Post
I started blogging back in 2008! It has been an interesting journey to be where I am today. I have created quite a few different blogs, sharing my many hobbies/interests that I am passionately inspired by, from art, baking cupcakes and my general musings about life as a mum of…
View Post