I am delighted to introduce you to the lovely Michelle Lyndon-Dykes, the owner of blog The Barefaced Chic, which caters to the growing number of 50+ women looking for fashion and lifestyle inspiration online. Michelle caught my eye on twitter where we first connected, after following her pinned tweet in…
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Day 5: Clear & Direct Communication. Today’s self-care post is a picture of a few of my healing crystals that help me to communicate effectively with loved ones, people that I work with and myself. I use my crystals to tap into my inner wisdom and intuition to seek solutions…
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Day 2 – Time to stretch. National Day Calendar has given us all permission to enjoy Self-Care Awareness Month of September by taking part in this fantastic campaign to raise awareness for how we can adopt a better work-life balance. The campaign is the first of it’s kind and is being…
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For the whole of September you have permission to be totally immersed in self-care rituals to nurture and enrich your mind body and soul. I have teamed up with Evolve To Live to deepen my own self-care practice and share tips with my community on how to start or go…
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Annika Spalding – Award Winning Author & Writing Coach Book launch on Saturday 26th August – “What’s Your Story?” I am delighted to introduce you to the admired author Annika Spalding, as my first author interview on The Feminine Code. We met through the Black British Bloggers community and developed…
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