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Previous Post DAY 3 – Learning How To Create Work Life Balance Into Your Healthy Lifestyle

Tracy J. Reid

Lifestyle & Business Coach, Wellness Advocate, Author, Mother and Speaker. Helping women to banish burnout, restore their health, start a home-based business, embrace the digital world and create more balance in their lives one day at a time

Womens Health

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How To Spot Signs of Burnout in Busy Women

Burnout, exhaustion and adrenal fatigue is a big topic. For me, it is one that is very close to my heart. Cosmopolitan women’s magazine conducted a survey in 2015 which showed that 3/4 of the women they surveyed suffered from burnout and exhaustion. Women stated that they felt stressed, anxious…

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