The Feminine Code
Lifestyle

Day 6 – Overcoming My Own Challenges With FOMO

Day 6 – Saturday has been an interesting day as I look back on all of the things that I have done without this week.  Hence, the title of this blog post. I have missed out on so many of my favourite foods, missed out on sleep as I blogged…

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Lifestyle

How To Spot Signs of Burnout in Busy Women

Burnout, exhaustion and adrenal fatigue is a big topic.  For me, it is one that is very close to my heart. Cosmopolitan women’s magazine conducted a survey in 2015 which showed that 3/4 of the women they surveyed suffered from burnout and exhaustion.  Women stated that they felt stressed, anxious…

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