National Book Lovers Day is today 9th August! Well I am totally blown away. I did not even realise this was a thing, until my twitter feed started going crazy this morning with notifications from bloggers and writers communities who were tweeting and hashtaging #bookloversday. See that’s why I love…
I am so excited to be a Co-Author in the “Blind Spot Anthology – What the eyes didn’t see” I will be sharing my health journey in my chapter of the book, from being a vibrant go-getter kind of woman, to a burnt out workaholic mother that went on a…
“The Artist Way” by Julia Cameron is a 12 week self-help book to support the reader to discover and recover their inner creative artist If you are ready to uncover your hidden creative genius, then you will enjoy reading this book. It is designed as a work book with weekly…
Mindful walking has been an activity that I have taken up this year as a wonderful self-love practice. I have managed to easily integrate walking into my weekly routine, which has kept me well grounded, de-stressed and focused on my aspirations and desires. As a busy working mum it is important…
5 Ways To Find Your Flow There are times in your life when you just cannot get out of your funk in order to get stuff done. So you end up not doing anything about it and before you know it one day, one week or even one month or…
